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Create an Account5-Hydroxytryptophan (5-HTP) is an amino acid that is the intermediate step between tryptophan and the important brain chemical serotonin. Serotonin promotes healthy sleep, appetite, and mood. 5-HTP helps your body increase the production...
What Your Doctor Still Doesn't Know: How Mineral Imbalances Are Damaging Your Health If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You’re...